Moules gratinées - mussels au gratin
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Cook time: 
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Serves: 4
 
Ingredients
  • 32 mussels
  • 2 tablespoons of olive oil
  • 6 garlic cloves, sliced very finely
  • 1 package of fresh parsley, chopped
  • 1 glass of white wine
  • Salt and pepper
  • ½ cup of tomato sauce
  • ½ cup of panko bread crumbs
  • ¼ cup of grated Parmesan cheese
Instructions
  1. Clean the mussels under running water, cook them with a little water, after they have opened take off the upper shell and begin putting the mussel in the half shell on a baking tray.
  2. Then in a frying pan, put the olive oil in a medium high flame, add the garlic, then the mussels, white wine, salt, pepper, parsley and tomato sauce, let this simmer for 5 minutes. Take of the flame.
  3. Spoon this mixture over each mussel and then sprinkle the bread crumbs and cheese. Put in the oven in broil position and leave it until golden brown!
  4. Enjoy!
Nutrition Information
Serving size: 4 Calories: 407 Fat: 15g Saturated fat: 3g Unsaturated fat: 10g Carbohydrates: 24g Sugar: 3g Sodium: 712mg Fiber: 1g Protein: 35g Cholesterol: 77mg
Recipe by The Petit Gourmet at http://www.thepetitgourmet.com/moules-gratinees-mussels-au-gratin/