Personalized Holistic Nutrition Consultation
Embark on a personalized health journey designed exclusively for you. Dive into the realm of hormone-balancing and macro-focused meals that align with your health aspirations.
What’s included:
- Comprehensive review of your lifestyle, dietary habits, and health objectives.
- Tailored meal plans emphasizing hormone balance and macro considerations.
- Practical advice for seamlessly introducing these meals into your everyday life.
- Continuous support and plan refinements to match your evolving requirements.
- Each online session lasts 60-90 minutes, ensuring flexibility for participants everywhere.
Investment: $60 - $80 per session
Book your holistic session now!
Subscription-Based Meal Plans
Escape the daily meal planning hustle. Our monthly, macro-friendly meal plans, centered around seasonal ingredients, arrive right in your inbox, ensuring you're always ready for healthy eating.
What’s included:
- Monthly macro-friendly meal plans, detailed and easy to follow.
- Emphasis on seasonal, fresh ingredients for peak nutrition.
- Comprehensive grocery lists for hassle-free shopping.
- Detailed prep guides ensuring efficient meal prep.
- Customization tips to suit specific dietary needs.
Investment: $15 - $20 per month
Subscribe and simplify your meal planning journey!
E-books and Digital Guides
E-books and Digital Guides
Seeking detailed guidance on pertinent health subjects? Our range of digital guides offers deep dives into topics that matter most to you.
What’s included:
- Comprehensive content on your chosen subject, presented lucidly.
- Tangible, research-backed steps to enhance your health.
- Handy digital format to read as per your convenience.
- Permanent access, inclusive of any future updates.
Investment: $10 - $30 per guide
Discover our range and embark on an informed health journey!
Connect with Us
Your questions and insights enrich our journey. Reach out, and let's make health a shared mission.
Email us at petitgourmetsd@gmail.com